Yoga Instructor - Founder of Olimpyoga
Luiz Olimpio (pictured) has been practicing yoga since 1999. He has trained in India with the nonprofit Yoga Alliance and holds regular meditation retreats in the Tokyo area and across Japan. He is a Harvard Medical School-certified mindfulness-based cognitive therapy teacher.
Olimpyoga is an executive mindfulness and wellbeing consultancy. As an uplifting practice where motion and meditation are intertwined to promote physical health and enlightenment, Olimpyoga provides tailored workshops for corporate clients and private c-level executives, politicians, and diplomats across Japan.
Pasona Group, Tokyo American Club, L'Oreal, Barilla, Roam Co-Living Inc, Montessori School, etc.
What will I learn from this class?
Learn yoga techniques designed to increase energy maintain physical and mental balance.
What are the benefits of this class?
Students improve strength and mobility and test themselves with instructor support to achieve poses previously thought difficult. Modifications to basic poses add an extra challenge to broaden participants’ limitations.